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Smoothie for Hydration
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Servings:
2
Servings
Course:
Drinks
Ingredients
Equipment
Method
Video
Ingredients
1/2
cups
vanilla greek yogurt
2
peeled
bananas
2
pitted
medjool dates
1
tbsp
fresh mint leaves
1
cup
loosely packed baby spinach
1
cup
coconut water
2
cups
ice cubes
1
pinch
sea salt
Equipment
1 Blender
2 Cups
Method
Add all ingredients into a blender and blend until smooth
Video
https://growsomegoals.com/wp-content/uploads/2025/05/2025-04-24-102901126-1.mp4